Virtual Contest Prep Coaching
What happens when you splice a Nerd, an Architect and a Mad Scientist? An ELITE Virtual Contest Prep Coach!
Are you preparing for a bodybuilding or fitness show or just have a desire to compete? If so, we can help dial in your training, nutrition, and supplementation to help you reach your goal of placing in the top of your class in competition.
Janely’s first show….she walked away with 3 medals that day. Her journey started at 130lbs to the beautifully sculpted 103lbs for the stage! TEAM PSI…Real Science Real Results
Charlie Ipock Molnar, graced Jr USA”s , Jr Nats and Border Klash durung her fitness journey. Just like Janely, Charlie is natty, I have been asked numerous times about her consistient condotioning…she is committed to being consistient. Pro level…. who is next?
Our Contest Prep Program is overseen by PSI's MadHulk Scientist...Mike Kamaka
The program in detail:
Step 1: Complete a questionnaire detailing your:
Goals
Current Nutrition and Supplement Regiment
Current Training Schedule
Medical Issues including injuries, past & present
Current Medications
General Lifestyle along with Social Support Systems in Place
List of Stressors and obstacles preventing you from achieving max results
This information will be used to design the most effective program for specifically for YOU to maximize results.
Step 2: Together, we’ll refine your individually designed program and define the milestones and metrics used to track your progress.
Your custom program includes:
Nutrition and meal plan based on body composition data including exchange options for a more flexible and sustainable approach
Supplements and schedule PLUS 40% off all PSI Supps!
Written training program plus videos and tips to maximize the return on investment
Cardio program needed to get the results in the time frame required
Weekly progress check-ins with mindset-habit coaching sessions via Facetime or Android video chat!
From amateur to IFBB Pro with the help of the PSI Contest Prep Coaching Program! Our Contest Prep Coaching Program helped take Edward Alvarez from NPC amateur to IFBB Pro in just 15 months. To read more about Edwards road to an IFBB Pro card click here...
16 Weeks Out or Closer
ALL CONTEST PREP ATHLETES THAT ARE 16 WEEKS OUT OR CLOSER :
MANDATORY , 2 weekly FaceTime/VideoPhone 30 minute sessions
MANDATORY , weight/body-fat/circumference measurements
MANDATORY , weekly pics to show real world progress
MANDATORY , weekly email of your nutrition for the week
MANDATORY , weekly email of your daily/weekly training logs
CRITICAL TO COMMUNICATE FOR YOUR SUCCESS
These are things ATHLETES SHOULD DO EVERY WEEK IF YOU ARE NOT CONTEST PREP!